Plantar Fasciitis Symptoms

The most frequently seen symptom of plantar fasciitis is typically:
● Sharp, stabbing pain in the heel, especially during the first steps taken after a period of rest or inactivity, such as when getting out of bed in the morning
This discomfort may subside as the foot is used through the day, but it can return after prolonged periods of standing or walking.

Plantar Fasciitis Treatment

Treatment for plantar fasciitis typically includes
● Rest● Stretching exercises● Orthotic devices, and sometimes● Anti-inflammatory medication.
In more severe cases, medical procedures or interventions might be necessary to alleviate the pain and promote healing. For individuals experiencing symptoms of plantar fasciitis, it's important to to consult with a healthcare professional, such as a podiatrist, for an accurate diagnosis and personalized treatment plan.

Heel Spur v. Plantar Fasciitis

Heel spur and plantar fasciitis are related conditions that often occur together, because heel spurs are most often caused by chronic plantar fasciitis.
Cause of Plantar Fasciitis:● Plantar fasciitis is primarily characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This condition is typically caused by overuse, repetitive stress, or strain on the plantar fascia.
Cause of Heel Spur:● A heel spur is a bony growth that forms on the bottom of the heel bone (calcaneus). It is often associated with long-term untreated plantar fasciitis. The formation of a heel spur is the body's response to the chronic pulling and tension on the plantar fascia.

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